Best Workout Apps for 2026: Top Options Tested and Reviewed #1 Gym Home workout app

From strength training to treadmill-only workouts and spin, you can build strength and improve cardio from the comfort of your own home. Your best fitness app depends on whether you prioritize guided workouts, habit tracking, or community support — these 11 reviews cover the full spectrum. If you enjoy testing apps, explore earning money reviewing apps as a rewarding next step. IFIT stands apart in exercise app evaluations because it’s designed primarily for connected equipment users — NordicTrack and ProForm machine owners especially. Reviews consistently note its immersive studio and global workout content, but also flag the higher cost as a barrier.

More online workout programs we like for 2026

Fitness studios have emerged as the stylish alternative to a traditional gym. The ClassPass app is your ticket to one of the largest digital workout varieties and some of the most hype on-screen trainers. It’s especially handy if your area doesn’t offer the uniqueness and specificity that ClassPass does, from aqua cycling to the famous spin classes. Whether you don’t have time, find gyms to be intimidating, simply don’t like going to a physical gym, or something else is preventing you from going, you can still exercise. Workout apps allow you to meet your fitness goals at home, and they may actually be the motivation you need to get moving.

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Strava has all the running tracking features you’d expect – from running speed and distance travelled, to more in-depth performance analytics and weekly miles. It’s tough to beat thanks to offline mode, turn-by-turn navigation, elevation profiles, and cue sheets. What it lacks in social features (i.e. Strava), RidewithGPS makes up for in high-quality planning tools. Before starting your search for a fitness program, it’s essential to take time to reflect on what you want in a program to ensure it’s the right fit.

• There are plenty of workout options, from structured programs (like 5K or marathon training) to simple quickstart-style runs where you can pre-set a distance, time, or speed goal.
• Beyond the famous skills, the app includes comprehensive strength programs, mobility work, and conditioning routines.
• Throughout your membership, your coach tracks your progress through proprietary metrics like Strength Score and Strength Balance, identifying imbalances and ensuring comprehensive development.
• All rides uploaded to Strava deliver automatic rankings of your times over popular stretches of road and trail – known as ‘segments’ in Strava-speak – along with a GPS map of where you rode.
• If you’re into routines that keep you consistent, this is the program for you.
• The interface is a bit clunky but, because it’s browser-based, it works acceptably on desktop or mobile.

You can create a custom plan or follow structured programs ranging from 4-12 weeks. Founded by Kayla Itsines in 2015, Sweat quickly became the leader for online workout plans for women. The brand is unapologetically designed for women (by women) and comes with an army of loyal customers who swear by the workouts and programs. Fitbod uses an exercise algorithm to adapt your workout plan based on your ability, past performance, and available equipment. For someone just starting their fitness journey, this seamless experience means you’ll never feel lost in the gym. Each workout feels perfectly created for exactly where you are right now.

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Unfortunately, we weren’t too thrilled with the user interface, rating it a 3 out of 5. “There’s not much here that I couldn’t already see in my Apple Health app,” our noom app review tester said. Considering the sheer variety of well-designed workouts, our testers gave their overall experience a 5 out of 5. Having a personal trainer at your disposal can be great for staying diligent in your training, nutrition, and wellness journeys. That said, hiring an individual for these needs can have hourly rates ranging from $25 to over $100.

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The best postpartum apps take a science-backed, gradual approach to rebuilding strength. Becoming a new mum is one of the most joyful, exhausting, and life-changing experiences there is. In the middle of all of that, finding time and energy to look after your own body can feel like a low priority. We have a great beginner calisthenics workout plan for women and a beginner calisthenics workout plan for men.

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This makes it perfect for anyone, regardless of their current training style. Fitbod also integrates seamlessly with Apple Health, allowing you to track your workouts alongside other health metrics. The subscription is reasonably priced, and free trial gives you enough time to test whether the app suits your needs. Fitbod’s recovery tracking system is particularly valuable for beginners who don’t yet understand the importance of balancing muscle groups and allowing adequate recovery. The visual muscle map shows which areas are fresh versus fatigued, helping prevent overtraining specific body parts. What I like about how Muscle Booster handles progression is that it requires you to complete your current workouts before unlocking new ones.

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If you wear a fitness tracker, your coach can also use data like heart rate, recovery, and strain to inform programming over time. AI fitness apps can actually tell if the posture or movement is not correct during the exercise. User ratings are positive, on average 4.5/5 within the strength training community. The app is entirely free with no subscription fees to unlock content, though it may contain advertisements.

I love curating my own playlists while running and Nike took that into consideration. Fitness apps can also be great for creating a studio-like training experience right in your own home. In our opinion, iFIT’s library of over 17,000 on-demand fitness classes is prime for these needs. The service is compatible with a variety of the best cardio machines from NordicTrack, ProForm, Freemotion, and Matrix, so there’s ample opportunity to get your daily fix.

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The focus is on traditional cardio training (such as running, swimming, and biking), but you can pick from a variety of sports. For the best workout app overall, our testers chose BetterMe due to its diversity of training regimens and simple, user-friendly interface. Nike Training Club offers free guided workout videos from professional trainers. Downloading a fitness app can be an excellent way to get the ball rolling on your training regimen, but there are a few factors to think about before opting for one service or the next. Below are some considerations worth thinking through before hopping into the app store and deciding on a plan for your needs.

The community features add motivational value, with leaderboards, challenges, and the ability to share workouts. A feature we really like is the ability to upload progress photos as a simple but effective way to boost motivation during the programs. Improving flexibility won’t happen overnight, so seeing your improvements definitely helps to keep you engaged. Cronometer stands out from crowded alternatives by prioritizing data quality above all else, using verified sources like the USDA and Nutrition Coordinating Center rather than unreliable crowd-sourced entries.

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Check the ratings in the app store or what users say on review sites you trust. Also, look for recommendations from leading fitness and tech sites, such as Men’s Health and CNET. Don’t forget that investing in your health and fitness can have long-term benefits, including for your wallet.

Nike Training Club – Free Guided Workouts

Used thoughtfully, a food tracking app can support weight loss, but it’s most effective when paired with personalized, expert guidance. Many nutrition professionals use a mix of consumer-facing apps and professional platforms, often choosing tools that allow detailed nutrient tracking and easy data sharing with clients. The best choice often depends on whether they prioritize behavior coaching, medical nutrition therapy, or performance-focused work.