Ditch the Strava Routine: 8 Alternative Activity Tracking Apps

For the cost-conscious, the Amazfit Active 2 and Amazfit Band 7 each punch well above their respective price classes. The watch is light, comfortable and compact – one benefit of a less premium plastic casing. For anyone with an iPhone, the Apple Watch Series 11 is an excellent buy. It has a slim and lightweight build that sits elegantly on the wrist and it is comfortable to wear day and night. Setup is very simple too and its vast range of health and fitness features alongside excellent smartwatch functions make it a great all rounder.

Which food tracking app is best?

  • For more fitness recommendations, read our guides to the Best Fitness Trackers, Best Treadmills, and Best Protein Powders.
  • Use guided planning tools and psychology-backed content to improve mental well-being.
  • This social competition layer, combined with clubs and group challenges, provides powerful external motivation that pushes you to beat your personal records and see how you stack up against others.
  • Since then, the app has leaned harder into monetization than into the fundamentals.
  • At the end of the day, step tracking is just one piece of the health tracking pie.
  • You don’t get the premium materials of some pricier trackers – the excellent AMOLED display isn’t as scratch resistant and the case is a bit plastic.

You get access to hundreds of workouts you can stream anytime, from strength and yoga to boxing-style and endurance sessions, all led by Nike trainers and suitable for beginners to advanced. Not only is it free, but you can interact with other members, share completed workouts, and receive/give encouragement from people on similar fitness journeys. Plus, you can join challenges and compete with is strava premium worth it other members. MacroFactor and Intake are both worth considering for macro-focused users, based on their public positioning and app descriptions. MacroFactor may appeal more to highly data-driven users who want adaptive targets, while Intake may be better for people who want macro tracking in a cleaner, simpler interface. According to public reviews and official feature descriptions, Cronometer may be better than MyFitnessPal for detailed micronutrient tracking and data depth.

Best for iOS users

Another level of privacy is the option to hide the start and end points of your activities on the Strava map. You can base this on a radius that you specify from a given address, hide the start and end points of all your activities or hide all your activities. The US military has since clamped down on Strava use by its personnel.

Built for journaling

fitness app alternatives for goal tracking

When you connect Runkeeper with Zapier, you can orchestrate multi-step workflows that turn your workouts into insights and actions across your apps. For example, you can automatically store your Runkeeper activity in Google Sheets, use AI to spot patterns or summarize progress, and update your goals in your habit tracker or another spreadsheet. The onboarding experience for this fitness tracker is really slick.

It’s Time to Romanticize Your Winter Weekends ☕

The best fitness apps for tracking workouts do not all look the same, cost the same, or work with the same devices. Choosing the wrong one means you will quit using it within two weeks. What sets Hevy apart is its community-driven approach to motivation. You can follow friends, comment on their workouts, and even copy their routines to try for yourself. This social dynamic gamifies consistency and makes training feel less isolated. While the free version is powerful, upgrading to Pro unlocks advanced charts for tracking volume and personal records, plus unlimited routine storage.

Overview of the 13 best alternatives to MyFitnessPal

All data is stored in iCloud instead of ad servers, and the minimalist design keeps logging distraction-free. In 2020, Under Armour sold MyFitnessPal to private equity firm Francisco Partners for $345 million. Since then, the app has leaned harder into monetization than into the fundamentals. A controversial UI overhaul in late 2025 stripped out core features. Bugs that break premium workflows have gone unfixed for months. And in March 2026, MFP acquired Cal AI, the photo-based calorie tracker with over 15 million downloads and $40 million in annual revenue.

fitness app alternatives for goal tracking

Tracking your workouts doesn’t have to be expensive to be effective. The right free app can log sets, record runs with GPS, guide bodyweight sessions, and give you clear progress charts without a subscription. Below you’ll find hands-on recommendations, a clear comparison of free vs paid features, and practical guidance for choosing a tracker that fits your sport, equipment, and experience level. The Samsung Galaxy Fit3 tracks heart rate during exercise as accurately as devices that cost several times more. While it doesn’t have built-in GPS or track advanced running form metrics like ground contact time and stride length, those are understandable omissions given its budget-friendly price.

Apple Watch Series 10 vs. Series 9

In our test, notifications also appeared reliably on the Smart Band. A great feature is that you can choose which apps are allowed to send notifications. Yes, with newer workout apps, such as Future, you can get connected to a personal trainer through an app.

Price is determined by how many credits & classes you want to book per month. We found the JEFIT app to be the best for a workout in a home gym or with your existing gym membership. Freeletics is perfect for those who prefer no-equipment workouts or need a flexible program they can do anywhere. The app’s AI-driven customization ensures your workouts are always challenging but achievable. Google Fit’s simplicity makes it perfect for beginners or those who prefer not to dive into complex metrics. It’s also completely free, so there’s no barrier to getting started.

Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas. The workouts are easy to follow because there are video demonstrations of each exercise, along with the allotted time you should spend on each one. This prevents you from losing track during your workout and mentally prepares you for the next exercise. The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities. Some are completely free or offer a free trial, and some require a monthly subscription.

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Sleep reports, though not as detailed as Garmin’s, prove valuable and fairly accurate in our testing. You get insights into your time spent asleep, sleep cycles, REM and any noted disturbances, along with a daily sleep score out of 100. Similar to Garmin’s Body Battery and Fitbit’s Readiness Score, the Active 2 also presents a daily Readiness Score to help you make the most of your energy and day.

This will enable them to record where you’ve been and your speed throughout the ride. Strava provides functionality to record your activities either in the Strava app or by uploading an activity from a cycling computer, cycling watch or another cycling app platform. On the downside, Whoop comes with a hefty subscription model. Even though there are now three subs tiers ranging from £169 to £349 per year including the tracker, that won’t be for everyone. It packs a responsive, clear and colourful AMOLED touchscreen plus a side button for easy navigation.

Weekend Project

Hevy, Strava, and Nike Training Club have great free versions, so consider starting with them based on your workout style and primary goals. You can always get a premium subscription or look for another app to satisfy a specific need. Centr offers multi-week training programs focused on conditioning, plyometrics, cardio, and core, with elements of strength and muscle-building. The workouts are dynamic, circuit, and round-based, with short rest periods between activities.

How much do fitness and workout apps cost?

MFP is now the undisputed 800-pound gorilla of calorie tracking. It’s consolidating competitors instead of fixing its own product. MyFitnessPal just rolled out a brand-new «Today» tab that replaces the longtime Diary screen as the home view.

There is access to a large selection of watch faces, most of which are free. Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower. Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre. If you’re not a fully converted Peloton junkie, the Peloton app One is a good stepping stone to see what the hype is about and whether you enjoy the classes. If you like to run outdoors, for example, you’ll likely want an app that offers location tracking.

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Weight Loss Plan Feature Requests

While the devices can cost anywhere between $30-300, the app is free and very user friendly which is why it’s our top pick in this category. This is a comprehensive app that goes beyond just logging calories. It boasts a vast food database with barcode scanning for effortless entry. You can also track macronutrients, water intake, and even connect with Apple Watch for seamless data import. The free version is feature-rich, but a premium subscription unlocks personalized insights and trends.

Fasting & Meal Tracker

fitness apps for weight loss

You can run a team challenge the same way you would with friends or family, create the group, set the goal, and keep everyone engaged with check-ins and progress updates. Challenges are designed to work whether people are nearby or remote, as long as everyone is in the same group challenge in the app. «I think it’s important to be flexible and compassionate with yourself during these challenging times,» she added. «You may not be able to eat as well as you’d like or maintain your healthy routines, and that’s alright. As long as you’re putting in some effort — versus none at all — it’s a step in the right direction.»

Fooducate

In addition to all these problems, there is no way of knowing whether a person using such a diet would lose more fat than they should, or lose other important nutrients. I agree with the comments and I know it’s very individualistic, and there could be a myriad of factors. Although I’ve not tried that other app, I did lose over 50 lbs cycling and working out, while being more diligent about what I ate and how much, as well as just being more active in general to burn more calories.

Gymverse: Gym Workout Planner

WW’s recipe database is massive, featuring over 12,000 recipes and 450+ restaurant menus. Plus, the recipe analyzer allows you to import recipes from any website to calculate their Points instantly. «Welling’s ±1.2% portion error means a 500-kcal deficit reads as ~494–506 kcal – accurate enough to drive consistent weekly loss without needing to over-correct for noise.» Supersets, Custom Exercises, CSV Export, Apple Health, Warm-up Calculator, Siri Shortcuts, 3rd Party Integrations, Dark Mode, RPE, Advanced Charts, Body Part Measurements, Workout Sharing, Custom Timers and more. Strong has helped millions of people in over 100 countriescomplete over 15 million workouts. Strong has helped millions of people in over 100 countries complete over 30 million workouts.

fitness apps for weight loss

Find exactly what you’re looking for in the catalog of over 100 workouts, including bodyweight routines, strength training with weights, HIIT, yoga, meditation, dance cardio, and barre. As a registered dietitian, Amy Fischer has worked with thousands of patients to improve their overall health through a whole foods and nutritious diet. Amy believes that food is to be enjoyed even on a weight loss journey and that while calories count, the focus should be on health, eating and living better and not just losing weight.

Digestion symptom tracking

The base and middle-tier subscriptions provide plenty of specialized activity data, including coaching features that provide tips for exercise and sleep. Unique among trackers we’ve tested, the Apple Watch has a wheelchair option, which tracks pushes instead of steps. Because these devices are meant to be worn all day, every day, we put a lot of emphasis on comfort, wearability, and user friendliness — of both the device and its companion app. We also paid attention to battery life and syncing capabilities. The third-generation Apple Watch SE continues this watch line’s history of accurate and reliable distance tracking, heart-rate readings, and GPS, with the addition of an always-on display option. It still needs almost daily charging, but it now refills your battery’s juice much quicker — you can get an added 50% in about 30 minutes.

Post-Workout Nutrition: Does Timing Matter?

Rebecca Ravee Norris, a freelance journalist, has been using this app for three years now and rates it as https://madmuscles-review.com/workout-apps/centr-app-review/ a surefire 10 out of 10. “It showcases dozens of different workouts organized by muscle groups, as well as various types of resistance training, including push, pull, and HIIT,” she says. “While these one-off workouts (and warm-ups and cool-downs) are great, my favorite aspect of the app is the Challenge section. Over the years, I’ve done the Begin Again, Alive & Thrive, and New Beginnings challenges to keep me on track with easy-to-follow weekly breakdowns. Health and fitness apps are commonly designed to help with a specific goal, like weight loss support or personal training, and many are ideal for a general audience. But some are tailored for a specific demographic, like Reverse Health, designed for women 40 and older who are experiencing midlife changes.

The 9 best weight loss apps, according to a dietitian

We’re here to make sure you’ve always got a new challenge to look forward to. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. In the final article of this three-part series, we look at what current research says about post-workout nutrition.

  • Yoga is a great form of low-impact exercise for those who are expecting, and this app provides a ton of personalized content to choose from.
  • For example, you can add calorie, carb, protein and fat goals and view the breakdown a few different ways, including as a pie chart.
  • Google purchased Fitbit in 2021, and the newest Fitbit devices are fully integrated with Google accounts.
  • The base app is free but there is a premium option for $3.33 per month that offers more recipes, integration with other products like Fitbits and Garmins, and personalized meal plans, among others.
  • Ladder offers a free seven-day trial, and afterward you can pick from a Pro plan for $30 a month or the Pro Plan-Annual, which is an up-front fee of $180 for the year and offers unlimited access to the app.
  • The developer, WELLTECH APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below.

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Ladder offers a free seven-day trial, and afterward you can pick from a Pro plan for $30 a month or the Pro Plan-Annual, which is an up-front fee of $180 for the year and offers unlimited access to the app. She’s a real companion who understands your story, your struggles, and your goals — and walks with you every step of the way. The Whoop automatically detects 45 different activities and logs them in the app. The Whoop’s step count totals on our one- mile tests were very close to those recorded on a Fitbit Inspire 3, coming within 100 steps on most attempts. With a battery that lasted just under two weeks on a single charge in our tests, the device is very much designed so you can wear it and forget it. Since Google acquired Fitbit in 2021, Wirecutter readers and other customers have reported losing activity on the Fitbit app, the Charge 6 not tracking workouts properly, or devices becoming unresponsive.

Activity

In many cases you don’t have to take it off for more than an hour with faster charging speeds. But it’s a bit of a nuisance, particularly considering that most other fitness trackers get you several days’ worth of use before needing a full charge. Having this kind of information readily available is crucial, and the way Carb Manager sorts all relevant data makes it easy to quickly access when needed. The base app is free but there is a premium option for $3.33 per month that offers more recipes, integration with other products like Fitbits and Garmins, and personalized meal plans, among others. Beyond those features, the app includes more than 300 cardio and strength workouts for a more well-rounded approach to your health and fitness. It even integrates with Apple’s HealthKit and the MapMyRun, Garmin, and Fitbit apps to accurately track steps and workout routines.

Best Free Workout App for Community: Hevy

The medical record integration feature is exclusive to U.S. users, giving them a unique advantage. This aligns with the personalized approach seen in Welling and strengthens the app’s position in the market. Currently, the app has a 3.9/5 rating on the Google Play Store, based on over 1.28 million reviews and more than 100 million downloads. Engadget gave the Fitbit Air and its Google Health software an 8.8/10, calling it «a strong alternative to Whoop». However, user complaints include occasional glitches in the speech-to-text feature and instances where the AI misclassifies heart rate spikes as activities.

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